(0:00:06) Welcome back to Being Human in a Mental Universe. My name is Tiffany D'Elia and I'm extremely excited to share this episode with you. And it's no accident that today's episode is about the rainbow and that it has arrived at episode seven. I didn't plan this. In fact, none of these episodes have been planned out.
(0:00:26) Although I do write them ahead of time, they only do come to me one by one. So I never know what episode is coming next until I get to the end of the previous one. And that's how they've been unfolding so far. And I imagine that's how they'll continue. And that's the beauty of living in a mental universe, right? When we relax our grip and follow the thread, the pattern begins to reveal itself to us.
(0:00:50) So here we are at the seventh episode, Becoming the Rainbow Bridge. And the fact that it ended up falling on number seven is symbolic in itself. The rainbow, as you know, has seven visible colors. Inside of us, the chakras, the body, has seven main energy centers.
(0:01:11) The traditional musical scale that we all learned as kids, it has seven notes. And even the universe itself reflects its patterns through seven hermetic laws, which are really just one law broken into seven parts so that we can understand it.
(0:01:30) So when we talk about the seven chakras, the seven rays of the rainbow, the seven notes of music, or even the seven laws of the universe, what we're really talking about is just one. There's only one law, and that law is the universe is mind. The all is mind. But the reason that we speak of it in seven parts is
(0:01:55) is simply so that we can better understand and work with it from the human perspective in the same way that this whole universe is broken down into parts so that we as human beings can perceive it so that we can organize it and make sense of it but underneath it all it's just one the seven laws of the universe are really just one the seven rays of the rainbow is just one light
(0:02:26) And the seven notes of music are just one vibration and on and on it goes. So everything that we see is separate is simply the one expressing itself in ways that we can recognize so that eventually we can remember it's all one again.
(0:02:45) and seven itself holds a deeper meaning. Seven is the harmonic note, the point in a cycle where things turn back toward unity. In music, the seventh note wants to resolve back to the first. In light, the seven colors merge back into white, and in us, the seven centers harmonize into wholeness.
(0:03:12) This is the rainbow bridge. It's multiplicity folding back into oneness. And so this episode marks our crossing point. When we think of rainbows, most of us immediately associate them with hope, with that sense of renewal that comes after the storm. Across many traditions, they've always been seen as a promise, a covenant with the divine, or even as bridges that connect our world to something greater.
(0:03:41) But when we step back and take a closer look, we can see that a rainbow is much more than just a symbol. It's a memory. It's a memory that lies deep within you and deep within the collective. But that memory has been forgotten. What a rainbow is, is the geometry of light showing us and reminding us how reality is built.
(0:04:12) The truth is, there is no rainbow out there in the sky. What we call rainbow only exists as a perception inside of us. When sunlight passes through water droplets, the light bends and splits into different wavelengths. Those wavelengths then enter our eyes and our brain translates them into a spectrum that we call a rainbow.
(0:04:39) So in reality, the rainbow is not external. It's the inner translation of light, a reflection of how consciousness perceives unity divided into many colors. Because light in its pure state is unity. It's one.
(0:04:58) But it splits when it enters matter. It bends and refracts and reveals the full spectrum. And that's how consciousness remembers itself, by experiencing the many expressions of the One. All the colors that we see in the world, every shape, every shade of reality, are nothing more than light interpreted by the brain. Reality does not appear to us exactly as it is.
(0:05:27) What we see is actually our mind's version of photons reflected back to us. In other words, what we call reality is not an objective truth outside of us, but it's the accumulation of our perceptions.
(0:05:46) And over millions of years, humans have been interpreting the world through the mind, filtering light and sound and sensation into a picture that we can recognize. And over this time, we've agreed upon these shared perceptions and started to label them as reality. But in truth, they're all still just interpretations inside of us.
(0:06:16) The reality we live in isn't a direct experience of what is. It's the mental model we've built through perception. And because we all participate in it, it becomes our collective reality. But over time, we've forgotten this truth. We've forgotten that the rainbow isn't out there. It's a reflection in here.
(0:06:44) And so is everything that we call reality. But people often defend their version of reality. They'll say, I'll believe it when I see it. But the truth is, it actually works the other way around. You must believe before you can see.
(0:07:07) Most people hold really tightly to the stories passed down through their generations, never pausing to ask questions. Yet the irony is that even what we see isn't solid or objectively real. It's only photons translated by the brain.
(0:07:30) It's like what we call reality is always filtered through the prism of our consciousness. And that prism is our beliefs. It's our beliefs that form that prism, bending and shaping the pure light of consciousness into the spectrum of experiences that we call our world. And this is exactly what science shows us.
(0:07:55) Physics tells us that matter isn't solid, but vibrating energy. Neuroscience shows us that our brains build a model of the world using electrical signals. So what we call the outer world and what we experience inwardly are not separate things. They're both based on the same source. Light, photons, energy.
(0:08:23) Our inner being and our outer being are two sides of the same phenomenon. You cannot separate them. Meaning the rainbow that you see outside and the chakras that you perceive within are really the same phenomenon expressed in two directions. As within, so without. Outside we have the sunlight refracting into many colors and you see a rainbow.
(0:08:54) Inside, life force refracts into many frequencies. It shows up as our chakras, organs, inner colors of energy. But both are examples of fractalization. One, unified energy splitting into many parts so that it can be experienced.
(0:09:17) Just as the rainbow isn't an object, but a perception of light, your chakras and even the colors of your organs are a perception created by the mind to help you interpret inner energy.
(0:09:32) So the point is this, what we call reality, whether it's the rainbow in the sky or the spectrum within our body, is not ultimate reality, it's perception. The mind's way of fractalizing and translating pure energy into forms that we can see, feel, and experience. And what this means for humans is that we don't actually experience reality as it is, we only ever experience
(0:10:00) reality as a mirror of our own inner energy what we see what we feel even the colors of the world and the spectrum inside of our bodies are reflections and translations of the one unified field of light into forms that our mind can recognize reality is showing us ourselves
(0:10:25) But underneath all of the splitting and perceiving, refracting and labeling, there is only one field of energy, one consciousness. Everything that we call inner and outer, me, world, physical, spiritual, it's just one field playing as different notes of the same song. And this is what has been forgotten. So over time, humanity has developed a habit of separating and judging what is actually one unified thing.
(0:10:55) Think about a rainbow, for example. It's just one light, but we perceive it, divide it into red, orange, yellow, violet, and then what do we do? We start labeling them as separate things. We've put our own meaning and interpretation onto everything.
(0:11:15) Take emotions, for an example. We often treat our emotions like an emotion chart. Red becomes anger or low frequency. Violet becomes peace or high frequency. And right away we create a hierarchy where one emotion is desired and the other one is rejected. But the rainbow doesn't reject any of its colors. It needs them all to be whole.
(0:11:44) And yet in our culture, we put on a t-shirt that says high vibes only, trying to stay positive all the time because we think that anything less than that is bad. But in truth, it's all energy. Anger and peace are not opposites. They're different vibrations of the same current. Just like red and violet are both expressions of a single photon of light fractalized into a spectrum.
(0:12:15) The same distortion shows up in how we interpret situations. Think about losing a job. Immediately most people label that as bad, a negative situation, or something to be ashamed of. Yet for another person, that same event can become the turning point that wakes them up, shifts their path, and opens them up to a new calling.
(0:12:40) But the event itself is neither bad or good. It's neutral light. The meaning or the color that we paint onto it comes from our own prism of beliefs. This is the irony of living in a mental universe. We divide and categorize life into opposites. Positive or negative. Success or failure. High or low.
(0:13:07) not realizing in truth that it's all one photon of consciousness refracted through the lens of our mind. There's no opposition, only spectrum, no beginning, no end.
(0:13:21) And just like the rainbow, when we stop rejecting one color and preferring another, when we stop suppressing parts of ourselves that we've been told are shameful and instead embrace the full spectrum of who we are, inviting the full spectrum of our emotions and expressions,
(0:13:40) we begin weaving the rainbow within ourselves. Every emotion integrated, every circumstance reinterpreted, and every lesson realized and embodied restores another strand of light within our being.
(0:14:00) Wholeness isn't found by clinging only to violet, to peace. Wholeness is found in realizing that red, violet, and every shade in between all belong to the same pure light. It's about honoring the entire spectrum instead of chasing only half of it while rejecting the other. Chasing the high while trying to escape or avoid the pain.
(0:14:29) or moving through life, dodging anyone or anything that stirs something uncomfortable inside of us. That avoidance slows down the very process of transformation. A process which is not optional, by the way. According to the law of existence, everything evolves. Everything transforms. But it's in resisting transformation that we fall into distortion. Distortion.
(0:15:00) This is the split that's haunted humanity for thousands of years. Across history, people have swung to extremes, living only from the heart or only from the mind. If we only live from the heart, we may flow with rhythms and feelings, but without awareness, we end up trapped in cycles that we don't understand, repeating them unconsciously.
(0:15:26) And if we live only through the mind, we can build rigid structures of belief and concept that keep us locked inside of our own little box. Either way, we remain stuck inside of a narrow perception of reality. And so by splitting and judging what is really just one continuum...
(0:15:50) We have created division inside of ourselves. We have forgotten that it's all one spectrum of experience. And that wholeness comes when we learn to bridge both sides. Because humanity has created so much separation between heart and mind, most people aren't even aware of where they're actually living from.
(0:16:17) Many people who believe that they're living from the heart are still operating from the mind. And many who think that they're grounded in logic are actually being pulled by the heart without realizing it. In both cases, it becomes kind of a self-deception, living out of balance because of the split.
(0:16:36) And we're seeing this split more than ever, especially in spirituality. Heart-centered often becomes just another mental label, and logic-based often masks unacknowledged emotion.
(0:16:49) Both poles are only partial truths, and most people aren't sure which direction to turn. On one side, we have those who are clinging to high vibes only, chasing the light while bypassing anything that feels heavy and uncomfortable. On the other side, we have those who dive endlessly into shadow work without ever anchoring it in love, getting lost in loops of trauma or conspiracy without any real integration.
(0:17:18) And then we have those who still pride themselves on being strictly rational and logic-based, dismissing anything that might be labeled as woo or spiritual. Yet beneath the surface, even they are being quietly pulled by unacknowledged emotions that they refuse to face. And all of these are fragments of the same whole. All are still splitting what is truly just one continuum. None of them are wrong, but none of them are complete.
(0:17:49) So what's really needed now more than ever is awareness of this full spectrum and calibration, bringing heart and mind into balance, harmonizing opposites so that neither dominates or distorts. Becoming a living rainbow of consciousness means holding the heart and the mind as one.
(0:18:12) So that we can begin holding the full range, the full spectrum of experience. Light and shadow, joy and pain, mind and heart. And allow them to harmonize inside of us.
(0:18:27) This is what the mystics have called the rainbow body. And I want you to know that this isn't some far off unattainable state. You already are this. It's only the realization of being this light body that you need in order for you to open yourself to what's possible.
(0:18:45) Up until now, we've been contained from what is rightfully ours. But the truth is, you have always been a body of light, a luminous field of union that emerges when you bring back the pieces of yourself that you once rejected and hold the very full spectrum of who you are.
(0:19:06) It's the center point where you no longer need to cling to a fixed identity and you realize that you're no one in particular and therefore you can be anything at all. A living shapeshifter of consciousness, allowing experience to move through you as any expression that it wishes to.
(0:19:30) We are remembering our birthright, to be able to collapse reality into any version that we want. And yet, even this luminous state has a very practical foundation, balance. As I said earlier, what we call inner and outer, light and shadow, heart and mind, are just different notes of the same field. And true balance comes when we learn to hold all of those notes together, when we hold both time
(0:20:00) and space as one. Because it's not enough to only plan, study, analyze and question. That's the mind's realm. And it's not enough to only feel and sense and perceive. That's the heart's realm. Both are equally important. Real transformation requires honoring both at once.
(0:20:27) When our heart is full, weighed down with old patterns and heavy emotions or attachments, it can't resonate with new songs. The chamber in the heart needs emptiness at its center, like a cathedral so that sound can echo and resound freely. That's why the void is so essential. It's the openness that allows life to move through us.
(0:20:54) without attachments and heavy emotions. And the void also makes us aware of the fuller spectrum that exists. When we can sense other possibilities within us and tune ourselves to those possibilities is when we can experience them in their form. That's why we have to clear the heart to allow space. And we must fine tune the mind so that it comes into balance.
(0:21:21) And when we do this, we begin to feel our own true sound. We begin to hear and embody the resonance that is uniquely ours. And this is the path of the inner rainbow bridge. It's the living alignment of an open heart and attuned mind, creating a pathway of resonance between the human and the divine.
(0:21:45) Each death and rebirth cycle that we pass through restores another strand of our inner light. When we cling to external reality, we're really just clinging to an internal state. Because what appears outside is only the projection of what's held inside. So our external reality is showing us what we have yet to release.
(0:22:10) So when we can allow space to feel the full spectrum of our being, anything from the darkest shadow to the brightest of our light, we create openness needed for continuous transformation. No beginning, no end.
(0:22:26) Each time we move through those depths and return to the light, another strand of our true essence is restored. Piece by piece, death and rebirth weave us back into wholeness until the full spectrum of who we are comes alive within us.
(0:22:45) But remember, you are already whole. You are walking through this process through life as a whole being with an openness and curiosity of how many more pieces of you that you can learn to love. To truly be divine is not to escape our humanness, but to embrace it fully.
(0:23:10) Because this is the very purpose of divine expressing as you in the first place. To feel, to experience, to live as human. Life itself is a miracle of being able to feel it all. And when you step into the empty space of the void, you begin to see it clearly. All the pain and all the hurt that you've carried is just one side of the spectrum. The moment that you face it,
(0:23:39) and loosen your grip to it, you realize that it has a counterpart that you've yet to witness. Your light, your love, your wholeness has all been waiting for you just on the other side of your pain. You don't actually experience the fullness of light and love without also facing and claiming those darker parts of yourself.
(0:24:04) Because the depth of your light is only revealed in proportion to the depth of shadow that you've been willing to embrace. The spectrum can't shine in its fullness if half of it has been denied. It's only when you hold both sides, the pain and the beauty, the shadow and the radiance, that you begin to embody wholeness.
(0:24:32) So walking the path of opening ourselves to the full spectrum of life means moving with its rhythms, with its seasons and themes. Life will always show you what themes are alive inside of you right now. And if you approach life in the way that I'm speaking of with awareness, with an openness and curiosity, you enter a continuous spiral of evolving yourself into greater and greater octaves of who you are.
(0:25:02) you begin to see every experience as a teacher, every challenge as a part of the feedback loop reorganizing you into greater alignment. So being human in a mental universe is choosing to walk this path to keep returning to the unclaimed parts of ourselves whenever opportunities reveal themselves in the disguises of people, situations, and experiences.
(0:25:28) It's to allow the continuous cycles of death and rebirth to restore our light so that we can embrace the full spectrum of who we are. This is what gives life a new meaning, recognizing that every experience that we face is not random, is not separate from us. Everything I experience shows me something about my state of consciousness and my relationship to the whole.
(0:25:57) Life itself is the feedback loop, always showing us where we're fragmented and where we are whole.
(0:26:03) If I feel offended by someone and I notice that they trigger something in me, I actually enjoy now taking a look within myself to explore what that emotion is showing me. I don't blame them and I don't send hateful thoughts their way because I realize that person is part of me. It is me. And they're helping me to see an aspect of myself that's asking for attention and healing and helping me to become more whole, more integrated.
(0:26:34) So the universe works much like a rainbow, where every person and experience and circumstance is a strand of light reflecting back to us where we're already in harmony and where we're still fragmented. And when I choose to meet those mirrors with awareness instead of judgment or blame, each reflection becomes a thread restored in my spectrum of light. And each thread eventually leads to the unfolding of the greater patterns.
(0:27:05) We are all weaving the rainbow bridge within. Every time I integrate a shadow, honor a lesson, or bring love to a part of myself that I once rejected, another color comes online. And walking through life with this understanding, gathering back all the fragments as I go, I begin cultivating more and more of that living rainbow until I become the bridge. I become whole by embracing the
(0:27:36) my wholeness, and then reality mirrors that back to me, not the other way around.
(0:27:44) And there's an even larger layer here. Humanity itself, and I'm talking about all of us as a collective, humanity functions as the mind of the earth. We are not the planet's heart. The earth already has its own heartbeat and its own natural rhythms. We're talking about the cycles of the moon, the tides, the solstices, the equinoxes, and all the natural pulses of time and space.
(0:28:10) Our role here is to sync with those rhythms, to perceive them, interpret them, and to organize them through mind to help us make sense of creation. We are all part of this one living being, but we've separated ourselves conceptually into earth and humanity, forgetting that it's all a single organism with different roles.
(0:28:38) And when we forget our own role, which is what has happened over thousands of years, we distort perception instead of bringing it into a greater truth. We have created fragmented realities. Because of the separation, humanity's collective mind has grown unbalanced.
(0:28:58) That's why the call now is to return our minds to coherence, to rebuild the rainbow bridge to the earth's heart. This means consciously syncing our minds and our mental activity with the rhythms of the planet.
(0:29:14) At times like the solstices and equinoxes, when the earth itself is in perfect balance, that's when we have the opportunity to align our own lives with those cycles and live once again as an integrated part of the earth instead of as a mine cut off from its source.
(0:29:34) And that's what is changing now. The rainbow bridge is the inner process that allows us to make that shift from distorted perception to greater truth. From a fragmented mind to an integrated heart. And as each of us restore our own spectrum, we're also restoring humanity's capacity to be the mind of the earth.
(0:30:00) in harmony with her heartbeat. This is the deeper meaning of walking this path. When we heal ourselves, we weave the bridge for the whole planet
(0:30:11) If you don't already know, I do offer a free subscription called The Current. It's completely free and it's created to support exactly what I've just described here. And I'd love to right now invite you to subscribe to The Current. You'll find the link in the description on my Instagram page or in the show notes here on this episode. It's not a typical newsletter. The Current is actually designed as an energetic bridge.
(0:30:36) It's a way for awakened beings like you to remember how to live in harmonic coherence with the intelligence of this universe. It arrives in your inbox mostly around the equinoxes, solstices, lunar phases, and other natural cycles of time and space.
(0:30:52) But it's meant to support you as you walk this path, weaving your own inner rainbow bridge, integrating your full spectrum, and embodying more of your true essence with each cycle. So as we close this episode, if that resonates with you, please don't forget to subscribe. I'd love to keep walking this path with you there. And on that note, we'll wrap this episode seven up with this.
(0:31:15) Science now confirms what the mystics have always said. Every cell in our body emits and communicates through light. Though we're mostly water and carbon by mass, at a deeper level, our biology runs on photons, packets of light.
(0:31:34) The ancients called this our luminous body, and now even science can detect it. We have always been light. And this is exactly what's unfolding through us right now. We're not becoming light. We are remembering what we always have been. The rainbow bridge we've been weaving inside of ourselves is the living architecture of that luminous body.
(0:31:57) Each cycle of death and rebirth that you walk through restores another strand of your inner light. And every time you bring love to a shadow and honor a lesson or welcome back a part of yourself that you once rejected, another color of your spectrum comes online. Until piece by piece, the full spectrum of who you are ignites what the mystics call your rainbow body.
(0:32:23) Homo sapiens was never meant to be the endpoint. We are in the midst of becoming homoluminous, light beings in human form, able to hold heart and mind as one, living bridges between human and the divine. And this isn't a far-off state. It's the natural evolution of consciousness when we stop rejecting parts of ourselves and allow the full spectrum to harmonize.
(0:32:51) And it's all happening now because we are part of Earth's cycles. We are part of her cycles and we are Earth. For over 2,000 years, we've been in the age of Pisces. Now we're stepping into the age of Aquarius, the age of frequency, resonance, technology. Its role is to pour out information and light to all.
(0:33:16) This is why humanity is beginning to view their reality as energy and vibration rather than to just see it as matter and form. We're seeing it now as hidden systems are beginning to reveal themselves. Corruption. We're seeing it. We're seeing the truths come to light. Our old systems are dissolving. And as humanity takes this evolutionary step from Homo sapiens, the thinker,
(0:33:46) to the lighted being, the homoluminous, it means we are beginning to integrate our multidimensional self into daily human life. Realizing that our cells emit light, bio photons, and consciousness itself radiates a measurable field. We're seeing this. We're becoming aware of ourselves more than just the physical being, recognizing that emotional, mental, and soul, and all of our layers
(0:34:15) are one. We're bringing higher awareness into how we eat, move, speak, create, and relate instead of escaping the body or bypassing the shadow. When we understand and become aware of these cycles, we can rise to meet them. And in our rising to meet them is actually a call to embodiment.
(0:34:42) grounding light into form, not ascending away from earth or rising above our humanness.
(0:34:50) It's a return to natural cycles. And when we do this, we begin to see increased synchronicities in our lives and intuitive downloads and multi-dimensional experiences. We become in touch with what we have always been and remember that we are a light being living temporarily as a human, open to the full spectrum of experience.
(0:35:15) And what happens when we embody the light being that we are? We begin to collapse possibilities into form faster. Our bodies can heal more easily. It's the natural physics and biology of a coherent human being interacting with the unified field of information and energy.
(0:35:34) This is why embodiment matters. When we align our breath and heart rhythm and nervous system and mind into coherence, we can see measurable effects. The immune system strengthens, regeneration speeds up, the brain and heart synchronize, and so healing is the natural outcome of biological coherence.
(0:35:56) And manifestation is the physics of resonance interacting with the unified field. It's not magic. It's not woo. It's not spiritual. We can no longer put it in that category. And so that brings us back to the intention of this podcast. This podcast is about showing you how to live in alignment with that truth, to walk as a coherent being in a world of resonance. Now, as we walk forward from here,
(0:36:26) The journey is only to remember, to embody your multidimensionality and gather back piece by piece all the fragments that you once rejected so that your full spectrum can finally shine.
